Change your life
You know that feeling when every decision is impossible to make? That constant “unease” in the background like a white noise?
If you feel stuck every time you want to move forward in life, change something, get out of the addiction, depression, then you probably have unconscious blocks that are sabotaging your efforts.
What if i told you it is possible to heal? How would it feel to be completely free to choose the way you want your life to be?
Are you ready to take the next step – a step towards your freedom?
Invitation to look within
“Not the world, not what’s outside of us, but what we hold inside traps us. We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”
Gabor Mate
“Until reasoning is more important to you than the truth, freedom will escape you. If you are used to holding on to stuff in life, you don’t know what it means to travel light. The things you are holding on to will sink you, unless you decide to let them go.”
Beata Eckerman
Root Cause Therapy
Trauma healing method which uses regression to allow the completion of unprocessed emotions which are still causing unwanted thoughts behaviours and symptoms
Embodied Processing
Technique used to safely meet and digest unprocessed life experiences which then has the ability to bring us to higher levels of freedom within our physical, emotional, spiritual and psychological experience
Emotional Release
Wholistic process of allowing your trapped emoitons to be experienced and released in a loving and compassionate way freeing a person from internalzied conditioning
Beata Eckerman
At some point in life my anxiety bubbled up and I felt like I needed some kind of resolution within myself.
It became unbearable to go on with life the way it was.
Although the conflict appeared on the outside at the time, i realised very soon that it was mirroring what was going on internally.
I became aware that what i was fighting with was my imagination. I wanted situations in my life to be different from what they actually were.
I argued internally that they needed to change according to how i thought they should be, and I refused to accept what was since it did not match with what I wanted it to be.
Moreover, I realised that my mind was imagining those scenarios that should have happened. Since the reality and the scenarious were not matching, I could not accept it.
The moment I saw it, I became aware of my mind and my wanting for things to be different.
In that moment I let go of how I wanted it to be and as a result of this letting go, I experienced calm, peace and vastness within myself that became the space that grounded me.
I realised I was not my mind and that suffering comes from identification with mind.
My journey is continuing in discovering how to offer no resistance to what is.
I would like to walk with you and perhaps show you that you too, can experience peace with yourself if you offer no resistance to what is.
Would you allow me to walk with you?
I’d Love to Help You
Letting go technique
Letting go is about surrendering our attachments to the various thoughts, emotions, and experiences that shape our lives. It involves relinquishing the grip of the ego, that voice inside us that clings to its desires, fears, and judgments. By letting go, we transcend the limitations of the ego and open ourselves to higher states of consciousness.
Emotional release sessions
Currently taking clients
Root-cause therapy sessions
Certification pending. Currently taking clients at a discount rate.
Embodied processing sessions
Certification pending. Currently taking clients at a discount rate.
Trauma Informed Approach
Trauma is not necessarily a big event such as car crash, death or similar. It is any emotional, mental, or physical experience that puts us into the state of distress.
The smallest childhood disappointment may be a trauma for a child and can activate body mechanisms, that allow us to cope with the distress.
The coping mechanism is suppression of that memory or emotion because it cannot integrate with it’s current reality. It is so traumatic that it cannot be part of a personal narrative.
Often emotions get trapped and are seeking for completion in us. We are stuck in repetative behaviours, patterns.
While the challenges of trauma are real – the anxiety, the fear, the stress, the worry – there is hope. Learn how to regulate your nervous system, embody safety in your life.
“I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening.” Peter A. Levine, PhD
Change the way you relate to yourself. To the world. To your pain.
Book A Free Discovery Call
I was looking for psychological help, which was impossible to get during the pandemic. I was a little afraid and hesitant in the beginning but Beata quickly gained my trust and gave me a sense of security.
When we communicated, I felt understood and listened to, and I gained self-confidence.
These sessions helped me a lot: they helped me understand and manage unpleasant feelings, and deal with the heaviness in my chest and I no longer feel panic attacks in certain situations – thanks to Beata. I am happy to share this experience, which greatly changed my everyday life.